An omega rich vegan alternative to fish oil supplements
Zelens Shiso Perilla Oil 1000 mg Food Supplement
For those seeking a vegan alternative to fish oil capsules for their daily omega boost, this is a good choice. Its star ingredient is perilla oil (from a Japanese herb, Shiso) which has one of the richest sources of alpha-linoleic acid, the omega 3 fatty acid. In fact Marco Lens, the cosmetic doctor behind it confirms that it has twice the amount of omega 3 per gram than the same weight in fish oils, so you only need one capsule per day. And it provides the three omega oils 3, 6 and 9 in the ratio the body apparently works with best – 60:15:15.
£28 for 60 BUY >